Anyoga.
Anytime.
Anywhere.
Upcoming Classes
YIN YOGA
A slow meditative style of yoga with long holds in seated or reclined poses, improving flexibility and joint mobility.
VINYASA YOGA
A dynamic flowing practice synchronizing breath with varying poses to build strength, balance, endurance, and mobility.
I hold classes at Main Street Yoga in Mansfield on
Saturdays @ 7:30am & pop-up classes outside!
Reach out to me with any questions!
About Gena
I am a registered yoga teacher and dietitian, who helps people reconnect with their bodies through mindful movement and whole food, plant-based nutrition. I hold yoga classes, wellness workshops, and host retreats that invite people to slow down and tune in, building a more compassionate relationship with themselves—on and off the mat.
